Archive for October, 2011

Carers to Get Free Entry to Venues

Posted on October 26th, 2011 by Jeanne  |  Comments Off

Carers to get free entry to venues
The Advertiser 09apr06

CARERS of the disabled in Western Australia were to get free entry to more than 130 sporting and entertainment venues under a new government-funded scheme. Read the rest of this entry »

Healthy Catering How To Appease All Your Guests

Posted on October 18th, 2011 by Jeanne  |  Comments Off

With Memorial Day right around the corner, many are officially kicking off the start of summer and warmer weather means weddings, parties, and all kinds of celebrations. Read the rest of this entry »

Making Good Choices in Difficult Places. Part 2

Posted on October 14th, 2011 by Jeanne  |  Comments Off

Tips

Blot your bacon with a napkin to remove some of the oil. (This is a good practice for all grease-laden food!) Ask your server if they have turkey-based bacon or sausage. Skip the meat (and the fat and nitrites) altogether. Ask to substitute fresh fruit or low-fat yogurt. Restaurants are becoming more aware of customers’ need of healthy alternatives. Some are now offering these kinds of substitutions.

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Making Good Choices in Difficult Places. Part 1

Posted on October 14th, 2011 by Jeanne  |  Comments Off

Restaurants are some of the most difficult places to follow a low-fat diet. They lure us inside with large servings and tempt us with buttery dishes. But eating out does not have to be a disaster. Think through your options, ask for what you want, and make good choices.

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Testing for Colon Cancer

Posted on October 11th, 2011 by Jeanne  |  Comments Off

Q.My boyfriend’s father had colon cancer (not of the genetic variety). My boyfriend has had some inconsistencies with his bowel movements (urgency, diarrhea and constipation). Read the rest of this entry »

Bugs That Heal

Posted on October 4th, 2011 by Jeanne  |  Comments Off

Creepy, crawly leeches to help heal some patients. It’s true! Leeches — little critters the size of sunflower seeds — are safe, painless and they really work. Read the rest of this entry »