Tag : diet

Beautifully Hand Sculptured Salt Dough Products

Rediscover this old folk art which was practised by ancient civilisations thousands of years ago. read more

Making Good Choices in Difficult Places. Part 1

Restaurants are some of the most difficult places to follow a low-fat diet. They lure us inside with large servings and tempt us with buttery dishes. But eating out does not have to be a disaster. Think through your options, ask for what you want, and make good choices.

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