Tag : foods

Nutritionists Underestimate Fat, Calories in Restaurant Sized Portions

Even nutritionists can be fooled by the portion sizes of entrees served in restaurants. Over 200 trained dietitians were questioned on their ability to identify how many calories and fat grams existed in five typical restaurant meals. Not one participant accurately calculated all five meals, and some underestimated fat grams by as much as 49 percent and calories by as much as 37 percent.

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