Tag : injury

The Adrenal Glands

Those two tiny glands that take up residence at the top of your kidneys have a powerful job to do. Most people never realize their importance to the body, and many don’t even know what they are or where they are located. read more

But the Kid Signed a Waiver

The conventional wisdom for fitness professionals is that waivers do not work with minors. While in most states this may still be true, recent cases in some states indicate that waivers may provide some liability protection for fitness professionals who work with minors. read more