Tag : prescription

Fitness Redefined

The exercising public has taken our lead to become more knowledgeable about the process of acquiring health and fitness. The term “fitness” itself has evolved to include a variety of activities and sports, indoors and out. More than a predictable three-hour-a-week indoor commitment, fitness has become a lifestyle for many consumers, and for fitness professionals. Simplicity is key, and health clubs open to offering a variety of group activities will prosper in the years to come with a consistently more loyal member base. read more